Healthy Living

An updated center of the plate protein

Soy bean, tofu and other soy products (Adobe stock image)

The updated Dietary Guidelines for America provide an opportunity for a new look at the center of the plate protein.

Michelle Braun, the Director of Nutrition Research at Soy Nutrition Institute Global, a science-based institution that focuses on soy’s role in human health, says soy-based proteins can be a great option.

AUDIO: Healthy Living on soy’s role in human health

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