Healthy Living

Fresh, frozen, or canned fruits and vegetables – and does it impact nutrition

Getting the right amount of fruits and vegetables every day is crucial to a balanced diet. But does it matter how you get them?

Jessica Kassel, a nutrition educator with the St. Louis District Dairy Council says regardless of how the foods are made available to you – they are all excellent sources of nutrition.

AUDIO: Healthy Living on fruits and vegetables

Add Comment

Your email address will not be published.


Stay Up to Date

Subscribe for our newsletter today and receive relevant news straight to your inbox!