Healthy Living
How to spot a fad diet
How can you tell a fad weight loss diet from a good one? Registered Dietician Andrea Giancolli is the spokesperson for the National Academy of Nutrition and Dietetics. She says sure signs are diets that promise fast weight loss and that exclude whole groups of foods.
HEALTHY LIVING PROGRAM – How to spot a fad diet (1:30 mp3)
Tags: consumer education, fish, foods and nutrition, Fruits, grain, Meat, Poultry, Vegetables
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