Healthy Living

Pick the best asparagus this spring

Asparagus is a vegetable at its peak of flavor in the spring and it contains a host of beneficial nutrients:  Vitamins A, C, K and potassium are just a few.  It doesn’t need a lot of cooking and can be prepared in simple, easy ways.

HEALTHY LIVING PROGRAM – Asparagus (1:30 mp3)

University of Missouri Extension – Seasonal and Simple fruits and vegetables