Healthy Living

Teen girls, elderly need nutrients in beef

Brenda Black & Janet Akers, Missouri Beef Showcase, 2013 Missouri State FairOur bodies need protein, iron and zinc…but certain groups may not be getting enough.

Brenda Black, president of the Missouri Cattlewomen’s Association, says lean beef is a very good source of protein, iron and zinc and teenage girls, may not be getting enough.  In addition, Janet Akers, Vice President of the Missouri Cattlemen’s Association says older Americans benefit from beef which helps build muscle mass.

HEALTHY LIVING PROGRAM – Teens and elderly need beef nutrients (1:30 mp3)

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