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State Fair offers look at dairy’s nutritional benefits

Midwest Dairy is highlighting the role that nutrition has in consumer diets at this year’s Nebraska State Fair.

Ashely Larson says there are several exhibits that demonstrate its importance. “We really focus on the high protein aspect of dairy where you get your protein and it’s keeping you fuller longer. Calcium is a huge benefit of dairy. We add that in and how it’s good to help with their bones and how it keeps them healthy in school and in their activities.”   

She tells Brownfield the event also showcases different products that can be included in a balanced and healthy diet. “Cheese sticks and milk and then we tie in that milk, cheese and yogurt are the best sources of dairy when it comes to getting the essential nutrients and the best nutritional value.”

The Nebraska State Fair wraps up on Labor Day.