Healthy Living
Eat eggs with your veggies
There are many benefits of eating eggs with vegetables.
Sue Coyle with the American Egg Board says eggs can help a person’s body better absorb the nutrients found in vegetables.
Healthy Living:
Click here for more information.
Tags: American Egg Board, diet, Eggs, food, health, Healthy Living, protein, Vegetables
When it comes to healthy eating, nothing makes it easier than combining eggs and veggies! Humans are pretty advanced omnivores, and have conquered a large variety of terrains. So a diet of eggs and vegetables likely will not kill you, and will keep.